In 100 g (Grams) of Margarine-like spread, BENECOL Light Spread there is 4 mg of Potassium, K. Change amount
Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Margarine-like spread, BENECOL Light Spread.
Leavening agents, cream of tartar
|
16500 mg
|
16.5%
|
Leavening agents, baking powder, low-sodium
|
10100 mg
|
10.1%
|
Parsley, freeze-dried
|
6300 mg
|
6.3%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
6040 mg
|
6.04%
|
Beverages, tea, instant, unsweetened, powder
|
6040 mg
|
6.04%
|
Spices, chervil, dried
|
4740 mg
|
4.74%
|
Spices, coriander leaf, dried
|
4466 mg
|
4.47%
|
Beverages, coffee, instant, regular, half the caffeine
|
3535 mg
|
3.54%
|
Beverages, coffee, instant, regular, powder
|
3535 mg
|
3.54%
|
Beverages, coffee, instant, decaffeinated, powder
|
3501 mg
|
3.50%
|
Radishes, oriental, dried
|
3494 mg
|
3.49%
|
Beverages, tea, instant, lemon, unsweetened
|
3453 mg
|
3.45%
|
Tomatoes, sun-dried
|
3427 mg
|
3.43%
|
Beverages, coffee, instant, with chicory
|
3395 mg
|
3.40%
|
Spices, dill weed, dried
|
3308 mg
|
3.31%
|
Peppers, sweet, red, freeze-dried
|
3170 mg
|
3.17%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
3132 mg
|
3.13%
|
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
|
3098 mg
|
3.10%
|
Spices, tarragon, dried
|
3020 mg
|
3.02%
|
Chives, freeze-dried
|
2960 mg
|
2.96%
|
Margarine-like spread, BENECOL Light Spread is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, BENECOL Light Spread are listed below.